Backpacks are an essential component of our everyday life. They are versatile and can be used for different purposes, including commuting to work, traveling, hiking, and more. When it comes to selecting the right backpack for everyday carry to and from work, you want to make sure it is comfortable, secure, and fits your daily needs. This is particularly important if you are someone who likes to jog or run to work. In this article, we will take a look at some of the best backpacks with good cinching so that the bag doesn’t bounce and keeps secure with sternum and waist belts that you can choose for everyday carry to and from work when doing a daily running commute to work with a laptop and charger and everything you need in a daily work bag. We will also provide advice on how to commute to work jogging or running both ways five days a week.
Backpack Features to Consider
When looking for a backpack that is suitable for jogging or running to work, there are several features to consider. These include:
- Size: The size of your backpack should be suitable for your daily commute. You want a backpack that is big enough to carry all your essentials, including your laptop, charger, and work documents. At the same time, you don’t want a backpack that is too big, as it can be uncomfortable to run or jog with.
- Weight: A backpack that is too heavy can weigh you down and make it difficult to jog or run to work. Therefore, you want a backpack that is lightweight but can still carry all your essentials.
- Comfort: Comfort is critical when choosing a backpack for running or jogging to work. You want a backpack that is comfortable to wear, even when you are running or jogging.
- Durability: Your backpack should be durable enough to withstand the wear and tear of everyday use, including running or jogging.
- Organization: An organized backpack can make your daily commute more manageable. Therefore, you want a backpack that has different compartments for your laptop, charger, water bottle, and other essentials.
Best Backpacks for Running or Jogging to Work
The Osprey Packs Daylite Plus Daypack is an excellent choice for those who want a lightweight, comfortable, and durable backpack. It is made from high-quality materials that can withstand the wear and tear of everyday use, including running or jogging. The backpack features a padded laptop and tablet sleeve that can fit laptops up to 14 inches. It also has a hydration sleeve that can fit a 2.5-liter reservoir, making it easy to stay hydrated during your daily commute. The backpack has a sternum strap and a hip belt that helps to keep the backpack secure and stable when running or jogging.
The Deuter Speed Lite 20 Athletic Daypack is another great backpack for running or jogging to work. It is lightweight and features a durable construction that can withstand the wear and tear of everyday use. The backpack has a spacious main compartment that can hold your laptop, charger, and work documents. It also has a front pocket that can hold your phone, wallet, and other small essentials. The backpack features a sternum strap and a hip belt that help to keep the backpack secure and stable when running or jogging.
The CamelBak Octane 18 Hydration Pack is an excellent backpack for those who want to stay hydrated during their daily commute. It features a 2-liter hydration reservoir that can keep you hydrated throughout your run or jog. The backpack has a spacious main compartment that can hold your laptop, charger, and work documents. It also has a front pocket that can hold your phone, wallet, and other small essentials. The backpack features a sternum strap and a hip belt that helps to keep the backpack secure and stable when running or jogging.
The Patagonia Black Hole Pack 25L is a versatile backpack that is suitable for running or jogging to work. It features a spacious main compartment that can hold your laptop, charger, and work documents. The backpack also has several small pockets for organizing your phone, wallet, and other small essentials. The backpack features a sternum strap and a hip belt that helps to keep the backpack secure and stable when running or jogging. The backpack is made from high-quality materials that are durable and can withstand the wear and tear of everyday use.
The Salomon Agile 6 Set Backpack is an excellent choice for those who want a backpack that is specifically designed for running or jogging. It features a lightweight and breathable design that is comfortable to wear, even during intense runs. The backpack has a spacious main compartment that can hold your laptop, charger, and work documents. It also has several small pockets for organizing your phone, wallet, and other small essentials. The backpack features a sternum strap and a hip belt that helps to keep the backpack secure and stable when running or jogging.
Advice for Jogging or Running to Work
If you decide to commute to work jogging or running both ways five days a week, there are several things to keep in mind to ensure that you stay safe and healthy. Here are some tips:
- Start Slowly
If you are new to running or jogging, it is essential to start slowly and gradually build up your endurance. Start by jogging or running for short distances and gradually increase the distance and speed over time.
- Warm Up and Cool Down
Before and after your run or jog, it is essential to warm up and cool down to prevent injury. Spend at least 10-15 minutes stretching and doing some light exercises before and after your run or jog.
- Wear the Right Gear
Wearing the right gear is essential when jogging or running to work. Invest in high-quality running shoes that provide good support and are comfortable to wear. Wear lightweight and breathable clothing that is suitable for the weather conditions.
- Stay Hydrated
It is crucial to stay hydrated when running or jogging to work. Bring a water bottle with you or invest in a backpack with a hydration reservoir.
- Be Visible
When running or jogging to work, it is essential to be visible to drivers and other pedestrians. Wear reflective clothing or invest in reflective gear that can help you stay visible in low light conditions.
Cleanliness is Next to Godliness
In addition to choosing the right backpack and following safety tips when jogging or running to work, there are other considerations to keep in mind to ensure that you are comfortable and presentable at work. One of the main concerns for runners is how to manage sweat and stay fresh at work. Here are some tips on how to manage sweat and stay fresh after running to work:
- Take a Shower at Work
One of the best ways to freshen up after a run is to take a shower at work. Many offices have shower facilities that you can use. Check with your employer to see if there are shower facilities available. If your office does not have a shower, you can look for gyms near your office that offer shower facilities. Some gyms even offer discounts for employees who work nearby.
- Leave Clean Clothes at the Office
Another way to stay fresh after running to work is to leave a change of clean clothes at the office. This way, you can change out of your sweaty workout clothes and into clean, fresh clothes for work. You can also bring a small towel and washcloth to freshen up before changing into your work clothes.
- Do Laundry and Dry Cleaning Near the Office
If you run or jog to work every day, it may be helpful to do laundry and dry cleaning near your office. This way, you can easily drop off and pick up your clothes on your way to and from work. Some dry cleaners even offer pickup and delivery services, which can save you time and hassle.
- Bring a Change of Clothes
If you don’t have access to shower facilities or laundry services near your office, you can bring a change of clothes with you at the beginning of the week that can supply you for the whole week. This way, you can change out of your sweaty workout clothes and into clean, fresh clothes each day.
- Use Antiperspirant and Deodorant
Using antiperspirant and deodorant can help you manage sweat and stay fresh at work. Look for products that are specifically designed for active people and provide long-lasting protection against sweat and odor.
- Plan Your Route
Planning your route to work can help you avoid getting too sweaty during your commute. Look for routes that have shaded areas or that are less hilly to minimize your exposure to the sun and reduce the intensity of your workout.
- Pace Yourself
Finally, pacing yourself is essential when jogging or running to work. It’s important not to push yourself too hard and to take breaks when needed. This will help you avoid getting too sweaty and tired during your commute.
Conclusion
Choosing the right backpack for running or jogging to work is essential to ensure that you stay comfortable and secure during your daily commute. When looking for a backpack, consider the size, weight, comfort, durability, and organization. Some of the best backpacks for running or jogging to work include the Osprey Packs Daylite Plus Daypack, Deuter Speed Lite 20 Athletic Daypack, CamelBak Octane 18 Hydration Pack, Patagonia Black Hole Pack 25L, and Salomon Agile 6 Set Backpack. If you decide to commute to work jogging or running both ways five days a week, remember to start slowly, warm up and cool down, wear the right gear, stay hydrated, and be visible.
Jogging or running to work can be a great way to stay active and healthy. However, it’s important to take steps to manage sweat and stay fresh at work. Taking a shower at work, leaving clean clothes at the office, doing laundry and dry cleaning near the office, bringing a change of clothes, using antiperspirant and deodorant, planning your route, and pacing yourself are all effective ways to manage sweat and stay fresh after running to work. By following these tips, you can enjoy the benefits of jogging or running to work without worrying about being sweaty and uncomfortable at work.