A tale of redemption and resilience, this article charts an individual’s endeavor to transform their health through a strict carnivore diet. This journey highlights the effects of a high fat, moderate protein, zero-carb diet, the struggles of straying from the path, and the resolve to return to this unique lifestyle.
In this eye-opening personal account, I share my transformative journey of losing 53lbs and reducing my A1C levels from 7.8 to 5 within three months. My unconventional approach combines a carnivore diet, olives, and avocados, with a surprising twist—McDonald’s food. This article offers insight into how I navigated the confusing realm of nutrition, using a unique dietary approach to drastically improve my health, challenge medical expectations, and nourish not only myself but also my local birdlife. Dive in to explore the true story of an unexpected liaison between health, fast food, and dietary innovation.
I was always overweight and struggled with my weight. I tried every diet under the sun, but nothing seemed to work for me. Then, I heard about the carnivore diet. I was skeptical at first, but I was willing to try anything. I started the carnivore diet in January of 2023 and lost 53 pounds in three months. My A1C also went from 7.8 to 5. I’m so happy with my results!
I was diabetic and had high cholesterol. I lost 53 pounds and improved my health by following a carnivore diet, which includes only meat, fish, eggs, and dairy. I also worked out regularly, got enough sleep, drank plenty of water, and took LMNT electrolytes. I occasionally cheated on the diet by eating McDonald’s sandwiches without the buns, or any carbs. This worked for me, but it may not work for everyone.