This article unravels one runner’s journey of self-discovery and comfort, from struggling in a size 13 Nike Pegasus to finally finding bliss in a size 14. A homage to the Nike Pegasus series and the evolution of the beloved “Pegs”.
Tag: Slow Jogging
Volunteering as a Tail Walker at the Roosevelt Island DC Parkrun: Embracing Community, Fitness, and Fun
This comprehensive guide delves deep into the world of Parkrun, with a special focus on the Roosevelt Island DC Parkrun. It outlines the remarkable role of a Tail Walker and the culture, history, and ethos of Parkrun that makes it more than just a race. If you’re planning to participate, volunteer, or simply want to learn more about Parkrun, this article provides the full primer.
I forced myself to attend a Parkrun
Parkrun is a global organization that has revolutionized the concept of community running events, offering free, weekly, timed 5-kilometer runs organized by volunteers in local parks worldwide; expanding from its origins in London, Parkrun has gained popularity in the United States with events held across the country, including the scenic Roosevelt Island Parkrun in New York City, where participants can enjoy breathtaking views while engaging in a shared pursuit of health and well-being, epitomizing Parkrun’s mission to connect communities, promote physical activity, and foster a sense of belonging through the joy of running.
From Sedentary to Everyday Runner: Combining C25K, Galloway, and Maffetone Methods
Transition from a sedentary lifestyle to becoming an everyday runner safely and effectively.